Enjoying and Being Mindful - Eating from Midlife

Some of the data collected by this provider is for the purposes of personalization and measuring advertising effectiveness. Generation 55plus - Online Lecture Nutrition From midlife, the body and metabolism change - this leads to new demands on personal lifestyle. A balanced diet and sufficient exercise are important levers in this regard. Which foods should be prioritized in the meal plan? How can balanced nutrition and enjoyment be achieved in everyday life? You will receive answers in this event. The event will take place via Webex.