When does the workshop take place?

The workshop takes place on Saturday, October 31, 2026, from 10:00 AM to 5:00 PM.

Where does the event take place?

The venue is vhs Fürth at Hirschenstraße 27/29, 90762 Fürth.

How much does participation cost?

The participation fee is €41.50.

Who is the workshop aimed at?

The offer is aimed at men who wish to engage with stress, feelings, body awareness, and personal reaction patterns.

What content can participants expect?

The program includes targeted exercises, body awareness, and self-reflection with the goal of better understanding feelings and developing new perspectives for everyday life and relationships.

Out of the head: This men's workshop opens new paths to inner balance

Name: Time for Men – out of the head, into the feeling!
Start: 2026-10-31T10:00:00+01:00
End: 2026-10-31T17:00:00+01:00
Location: vhs Fürth

Out of the head, into the feeling: A workshop for men in Fürth

Chronic stress, conflicts, and entrenched patterns dominate the everyday life of many men. The workshop Time for Men – out of the head, into the feeling! organized by vhs Fürth creates a safe space for body awareness, self-reflection, and new personal clarity on October 31, 2026.

Reconnecting with one’s own body

The focus is not on just talking, but on immediate experiencing. Targeted exercises direct attention to the body, feelings, and inner reactions. This creates space to better recognize one's own needs and strengthen the connection to oneself.

New perspectives on stress and conflicts

When the same reaction patterns keep repeating in everyday life, change is often difficult. The workshop addresses this directly: body awareness and self-reflection help to understand automatic reactions more consciously and develop new options for action.

Inner balance as a foundation for relationships

The event experience is aimed at men who wish to better understand their feelings, gain more clarity, and act more authentically in relationships. The calm, protected working atmosphere supports a concentrated engagement with personal issues.

Vhs Fürth as the organizer

The Volkshochschule Fürth offers a wide-ranging educational program in the areas of society, health, and personal development. With this workshop, the institution connects modern adult education with practical methods from bodywork and self-reflection.

Conclusion: Participants can expect an intense workshop day with practical exercises, conscious body awareness, and impulses for more inner balance. Those wishing to break out of entrenched patterns and experience themselves in new ways will find a suitable space in Fürth.